|
Programs and Events
 Ruling Your World: Ancient Strategies for Modern Life
with Blessie Selvig & Jeffrey Stone
December 1 / 12:00 AM - January 10 / 12:00 AM (2009)
More
 Shambhala Training: Level 1 - The Art of Being Human
with Rita Gross
January 10 / 8:30 AM - January 11 / 2:00 PM (2009)
Level I is the entry point for Shambhala Training, a series of contemplative meditation workshops. The simple profound technique of mindfulness and awareness is the basis of a secular path of meditation, which can benefit people of any spiritual tradition More
 Vajrayana Transcript Course
with David Stone
January 11 / 1:00 PM - April 19 / 3:30 PM (2009)
For students who have attended Vajrayana seminary. In depth study of Vajrayana Seminary Transcripts as taught by the Vidhyadhara and Sakyong Mipham Rinpoche. Facilitated by David Stone. More
 Meek
January 16 / 7:00 PM - January 18 / 6:00 PM (2009)
Meek is a study of the grounded, humble and gentle beginning stages of a warrior's journey. Here one trains to overcome arrogance—the primary obstacle to learning. More
 Way of the Bodhisattva
January 18 / 10:00 AM - March 15 / 10:00 AM (2009)
What do others have to teach us about how we relate with our own minds? An introduction to the Buddha's teachings on the Mahayana Path to Enlightenment. Through meditation training, we learn to continually open to life's fluctations and deepen our access More
Ikebana
January 24 / 9:00 AM - January 24 / 5:00 PM (2009)
Learn Japanese flower arranging - Ikebana - with Keiko Kubo, author of Keiko's Ikebana.
More
 Sadhana of Mahamudra
with Richard (Kunga Dawa) Arthure
January 30 / 7:30 PM - February 1 / 9:00 PM (2009)
In difficult times, amidst the constant warfare waged by the forces of materialism how do we travel the path of awakening as authentic warriors? The Sadhana of Mahamudra is a powerful guru yoga practice whose purpose is to enable us to invoke the blessi More
 Shambhala Training Level II: Birth of the Warrior
with John Harding
February 13 / 7:00 PM - February 15 / 6:00 PM (2009)
Cultivating the willingness to observe our cocoon of habitual fear and defense mechanisms. Shambhala Training Level I is a prerequisite for this class. Please register early - registration will close with 30 participants and a waiting list will be starte More
 Perky
February 27 / 7:00 PM - March 1 / 12:00 AM (2009)
As the second of the four dignities, this level focuses on cultivating sharp, vibrant and uplifted energy through natural discipline. Overcoming the trap of doubt, the warrior of perky is able to accomplish his or her activities with a sense of nobility a More
 Good Morning Shambhala Level III: Warrior in the World
March 18 / 9:00 AM - April 1 / 12:00 PM (2009)
Developing the bravery to step outside of our cocoons, we begin to experience direct sense perceptions and an openness to the outside world. Prerequisite - Shamblhala Training Level II. More
Shambhala Training Level III: Warrior in the World
March 20 / 7:00 PM - March 22 / 6:00 PM (2009)
Developing the bravery to step outside of our cocoons, we begin to experience direct sense perceptions and an openness to the outside world. Prerequisite - Shamblhala Training Level II. More
 Experience, Consciousness and Death
with Jeremy Hayward
April 10 / 7:00 PM - April 12 / 5:00 PM (2009)
How does our mind perceive the outside world? How do we know what we experience? Will our mind and personal experience come to an abrupt end at death? Buddhism and the new sciences offer complementary perspectives on these questions. Dr. Hayward will disc More
Shambhala Training: Level 1 - The Art of Being Human
April 18 / 8:30 AM - April 19 / 2:00 PM (2009)
Level I is the entry point for Shambhala Training, a series of contemplative meditation workshops. The simple profound technique of mindfulness and awareness is the basis of a secular path of meditation, which can benefit people of any spiritual tradition More
 Good Morning Shambhala Level IV: Awakened Heart
with Marlene Knutson-Cicchetti
April 22 / 9:00 AM - May 13 / 12:00 PM (2009)
Awakened Heart takes a further step toward precision and openness. Everything that occurs in meditation practice is used as a catalyst to bring you back. Appreciating this you can have an awakened heart, and live without resentment or expectation. More
 Shambhala Training Level IV: Awakened Heart
April 24 / 7:00 PM - April 26 / 6:00 PM (2009)
Awakened Heart takes a further step toward precision and openness. Everything that occurs in meditation practice is used as a catalyst to bring you back. Appreciating this you can have an awakened heart, and live without resentment or expectation. More
 Shambhala Training Level V: Open Sky
with Marita McLaughlin
June 5 / 7:00 PM - June 7 / 6:00 PM (2009)
Sharpening one’s awareness, one finds the open clear sky of mind—a delightful source of wisdom and uplifted energy. Trusting our nature enough to let go into the present moment. More
Ongoing Programs
Meditation
Sundays -- Public Sitting 9:00am -- noon
For longtime practitioners and beginners alike. Join us for chants, group meditation, guided contemplation.
There is a community gathering time at Noon, featuring light refreshments and a chance to catch up with one another.
Tuesdays -- Public Sitting 7:00pm -- 9:00pm
On Tuesdays, we open our doors to newcomers and seasoned practitioners. After an initial hour of sitting and walking meditation, we have a brief break at 8 PM for refreshments.
Then we end with an open reading and group discussion.
Thursdays -- Public Sitting 7:00pm -- 9:00pm
Join us for group meditation practice and chants every Thursday evening from 7-9 PM.
GLBT/Queer Dharma Group -- Sundays, 6:30pm -- 8:30pm
 The Gay, Lesbian, Bisexual and Transexual / Queer Dharma group meets Sunday Evenings from 6:30-8:30pm at the Center for meditation with instruction, a talk and discussion, and refreshments and socialization. The format is one hour of sitting meditation (with a brief instruction), a reading & discussion, and time to nosh & socialize. We hope that by holding GLBT meeting on a weekly basis it will be easier for everyone to further their personal regular meditation practice as well as begin to get to know other LGBT persons and possibly make friends.
Everyone is welcome; bring a friend if you like. For more information please contact Jon Feller via our
or at 773-230-3886.
Other Ongoing Programs
 Contemplative Movement
Selected Saturdays, 9:30 – 12:30pm at Links Hall, 3435 N. Sheffield
Developed by Barbara Dilley at Naropa University, Contemplative Movement sessions offer the opportunity to cultivate mindfulness, awareness, kinesthetic delight and community through the practice of sitting meditation and improvisational dance.
Please bring a cushion for sitting practice unless you don't mind the floor. We split the cost of space rental (usually between $6 and $12).
It's STRONGLY recommended that you check before attending, in order to find out if there have been any unlikely but necessary changes to the schedule.
Please feel free to call or email if you have any questions or concerns, please email
Donna Mandel
 Embracing Qi: Meridian Touch and Qigong w/ Jennifer O’Hara
Note: This Program is Offered by Meridian Touch, not the Shambhala Center
Wednesday evenings, 7-8:15pm
A class that combines Meridian Touch Effortless Yoga and Qigong. Using gentle stretches, breath and mindfulness meditation we explore being present to our bodies.
Meridian Touch is described as the Art of Letting Go and Qigong translates as breath exercises. By combining Meridian Touch and Qigong we cultivate our qi (energy) for body, mind and spiritual well being. Many Meridian Touch postures bring the added benefit of supportive and compassionate touch that the students learn to trade with each other. Qigong brings an added dimension to breath and awareness. Join us for a centering and restorative session!
$15 per class, or $125 for a class card of 11 classes.
Jennifer O’Hara, Dipl ABT is a Meridian Touch Effortless Yoga and Qigong Teacher. As part of her Mind-Body Therapies, she instructs her clients in qi cultivation and relaxation as a way to further support the harmonizing of qi (or energy). She began teaching to share these wonderful exercises with a wider audience.
You can also learn more at www.meridiantouch.com
Ashe Society
The Ashe Society normally meets on the first Sunday of each month; please check the Calendar just in case. The Ashe society often practices with visiting teachers. This has inspired us with the vision of the Great Eastern Sun, so we will continue to schedule them as we can. Warrior Assembly Graduates who would like notification please contact Jeff Stone or at 773-718-7995.
|
